When I wake up feeling low, feeling down, feeling gloomy, feeling blue and dismal, I turn things around. I remember all the things I'm grateful for. I remember how lucky I am, how good things are. I say, I am a cheerful human being, I am happy to be here, I am a joyous creature, I am an ecstatic person, I am elated to be on this planet earth. No need to be glum. No need to be morose or heavy-hearted. No need to be dejected or downcast. No need to be any of that. I got this, I got it.