I have pleasant dreams. I wake up and my mind is calm and energized. I am ready for the day, whatever ups and downs may come. I am ready to tackle the day with vigor, all because I had a great night's sleep. Except for that dream about me being kidnapped and kept in a dungeon and fed scraps of food and I tried to escape but fell into a black hole and just spun around in blackness for eternity. But no, from now on, I have pleasant dreams and I sleep well.