I am free from anxiety. I am calm, cool, collected. I look forward to my week ahead. I know that I can handle it all. I know I can succeed. I know that I can do more than succeed. I can achieve high levels of performance and professionalism. I am confident in my abilities. Very confident. I have so many abilities and I am sure of all of them. My walk, for example. I have a very confident walk. Head up, shoulders back, chest out, long strides, hips gently swaying. When people see me they say, Now that's a confident man. Yes he is.