I choose a healthy lifestyle. I make good choices about what to put in my body. I drink moderately. I eat lean meats and plenty of vegetables. I exercise. I get plenty of sleep. I ride my bike. I socialize. I talk to my friends. I have fulfilling work. I go out in nature. I learn from it. I look at a tree. I say, Teach me what you know about life, tree. What should I do? How should I live? Teach me your wisdom. The tree looks at me and says, Roots are important. Water is important. Growth is important. Not getting cut down is important. That's all I have to offer, I'm a tree, don't expect anything more from me. Okay, tree, I say. Thanks for your advice. Have a good day. You too, the tree says.